The YMCA of Greater Fort Wayne mature adult programs are specifically designed for those who want to stay physically active. Classes help develop skills to meet the physical challenges of aging.
Mature adults can stay active and healthy through participation in physical and social activities. They can improve overall fitness levels, explore interests and socialize.
Activities include:
- Art and Culture
- Beginning Sketch
- Crafting with Beads
- Crochet Classes
- Free Monthly Foot and Ankle screenings
- Foundations of Faith Monthly Luncheon
- Low-intensity group exercise classes
- Oil Painting
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- Scrap Booking
- Silver Sneakers Yoga Stretch®
- Silver Sneakers Muscle Range of Motion®
- Silver Sneakers Cardio Circuit®
- Silver Sneakers Wellness Education
- Silver Sneakers 1
- Sit To Be Fit
- Water Aerobics
- Various Quilting Classes
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Activities may vary depending on the facility. For more information contact your local YMCA.
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