Don’t know what to eat? Do you have to eat different foods than your family?  Does your doctor have you on a certain diet? This one time session will have you creating a meal plan that meets your own personal needs. You will learn how to balance fats, carbs,  fiber, sugars, and more.

 

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Saturday June 12, 2021 9:00am
Jackson R Lehman YMCA
5680 YMCA Park Drive West
Fort Wayne, IN 46835