Healthy Cooking Seminar

Healthy

Cooking 

Seminar

Jackson R. Lehman  Family YMCA

The New Year is almost here. Are you ready to make healthy eating choices? Need quick prep and cook times? Not sure what are the best options for you? Food and Lifestyle blogger Kizmet Byrd will teach you how to make One Pan meals, focusing on Whole 30, Vegetarian, Flexitarian, and Mediterranean meal plans.  Each participant will receive recipe folders, fact sheets, and resources for each meal plan.

Register Now