Did you know that a Y membership gives you access to hundreds of Group Exercise Classes at the Jorgensen Y?

 Check out some favorites below:
  • Y-Cycle with polar heart rate (renovated room) – Come take a ride on one of our cycling bikes where you can go at your own pace by controlling the resistance on your bike. 
  • Y-Cycle HIIT – 30 min high-intensity interval training cycle sprint class with heart rate monitors.
  • Transform –  30-minute, music-driven, high-intensity cardio-conditioning class.
  • RIP – A cardio barbell program for men and women of all fitness levels and ages. Get your body in shape as you challenge your major muscle groups in your body.
  • Synergy 360 with polar heart rate coming in 2020 – Mixes Tabata (HIIT workout exercises that last 4 minutes) plus rotations with circuit training HIIT style.

Find these classes and many others in our schedules and descriptions below!

Jorgensen Group Exercise Schedule  Group Exercise Descriptions

Not sure which class will work for you? Call or email our staff. We'd be thrilled to assist you!

January 1st, 2020