Check out our YMCA virtual classes! We have over 100 classes from your favorite Group Exercise instructors. These classes are updated daily.

 

Ready for a Virtual Class? 

 
Check out our YMCA virtual classes below.  These workouts are updated on a daily basis. You can also find 60 more energetic workouts featuring Y instructors across the country at YMCA360.org.

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The YMCA of Greater Fort Wayne Wellness Directors are here to help you stay on track with your fitness and wellness goals! If you have questions reach out to your local branch Wellness Director. 

 

Workouts by Genre

(Most recent workout shown)

Cardio Workouts

 

Classes designed to increase heart rate and burn calories. Full Playlist

Dance Workouts

 

Fun and lively moves to spice up your dance workout.
Full Playlist

Family Workouts

 

Classes designed for families to enjoy together.
Full Playlist

Mind & Body Workouts

 

Basic yoga techniques for improving range of motion, stretching and relaxation.
Full Playlist

Sports Drills

 

Skills and Drills to help perfect your sport. 
Full Playlist

Strength Training Workouts

 

Classes designed to focus on muscular strength and endurance. 
Full Playlist

Swimming Exercises

 

Exercise practices designed to support stronger swimming form. 
Full Playlist

Find more workouts at Y360

 

A variety of workouts offered from YMCA's all over the country.

Y360

Workouts by Class

(Most recent workout shown)

Barre Intensity ®

 

Class designed combines Pilates, Dance and Functional moves.

See all Barre Intensity ® Videos

Bootcamp Workouts

 

Class designed includes intervals of exercises to increase power, agility, cardio, endurance and overall strength.

See all Bootcamp Videos

Boxing Workouts

 

Class designed to increase heart rate by incorporating kickboxing, self-defense and boot camp techniques.

See all Boxing Videos

Core

 

Class designed to strengthen abdominals, back, and hip muscles. 

See all Core Videos

Cross X

 

Class designed to use a mixture of calisthenics, plyometric and weights in a changing, scalable and intense workout format.

See all Cross X Videos

Cycling

 

Class designed using stationary bikes to Cycle your way to a great cardio workout.

See all Cycling Videos

HIIT

 

Interval style class that provides a total body, aerobic, strength conditioning workout.

See all HIIT Videos

Older Adults

 

Class designed to use exercise movements that promote good health, well-being and pursuing a healthier lifestyle.

See all Older Adult Videos

PiYo™

 

Class designed with fast-paced, traditional yoga and plyometric moves promoting strength, fitness, and flexibility.

See all PiYo™ Videos

RIP

 

Class designed to increase cardio and challenge major muscle groups using a choreographed barbell exercise program for a total body workout.

See all RIP Videos

Tabata

 

Class design combines muscular strength, endurance and cardiovascular movements for a challenging, total body workout.

See all Tabata Videos

TNT (Tighten & Tone)

 

Class designed to “tighten and tone”  those muscles in your entire body.

See all TNT Videos

Yoga

 

Class designed to increase flexibility, strength and cardio health through relaxing, yet energizing yoga moves.

See all Yoga Videos

Zumba®

 


Class designed to dance to fitness and fun using invigorating and enjoyable Latin inspired music.
See all Zumba Videos

Workout Descriptions

Class Name

Description

Genre

Barre Intensity ®

Combines attributes of Pilates, dance, and functional fitness training to present a powerful and intense barre program in the group fitness space

Strength

Bootcamp

An interval class with a variety of exercises to increase power, agility, cardio, endurance and overall strength will be introduced with modifications for all levels

Strength

Boxing

A multi-level cardio class that incorporates kickboxing, self-defense and boot camp moves.

Cardio

Core

High-energy, non-contact group fitness classes that mix MMA-inspired cardio drills with explosive power moves for a full-body conditioning workout.

Cardio

Cross X

By using a mixture of calisthenics, plyometric and free weights with general lifting and some Olympic lifting techniques, in an always changing scalable format, these classes can help you achieve your goal.

Strength

Cycling

High energy cardio workouts for the entire body. Incorporates various cycle rides by using resistance and speed controls and strength work by maximizing time on and off the saddle.

Cardio

HIIT

This type of class provides a total body, aerobic, strength conditioning workout. This interval-based class combines full-body strength training with cardio bursts.

Strength

Piyo™

Fast-paced, traditional yoga and plyometric moves with an emphasis on strength, fitness, and flexibility.

Strength

RIP

Class designed to increase cardio and challenge major muscle groups using a choreographed barbell exercise program for a total body workout.

Strength

Tabata

Your muscular strength and endurance will be tested when combined with cardiovascular movements.  Be prepared for a challenging and total body workout. 

Cardio

TNT
(Tighten & Tone)

A toning class that will work your entire body.  Your body weight, as well as equipment, will be used to” tighten and tone” your body from head to toe.

Strength

Yoga

Increase your flexibility and strength as well as your cardio and circulatory health through our relaxing, yet energizing yoga classes.

Mind/Body

Zumba®

Enjoy these invigorating Latin music inspired dance group exercise classes.

Dance