Did you know that Parkview Family Y has Group Exercise classes for members?
Check out some of the member favorites below!
- RIP- A cardio barbell program for men and women of all fitness levels and ages.
- Bootcamp- A challenging interval class with a variety of exercises to increase power, agility, cardio, endurance and overall strength.
- HIIT- This interval based class combines full body strength training with cardio bursts.
- Incinerate- Incinerate offers quick bursts of peak effort utilizing cardio and strength segments with even shorter recovery periods.
Find these classes and many others in our schedules and descriptions below!
January 1st, 2020