The staff at the Whitley County Family YMCA is here to help you get on track with your fitness goals. We have several programs that we would love to introduce you to! Schedule an hour with us on the program of your choice!
Wellness Center Orientation
Not sure where to start in the Wellness Center? Take a tour and get a basic overview of the strength and cardio equipment available. Book your appointment with us today!
Wellness for Life
Our Wellness for Life coaching program connects you with a trained wellness coach for three sessions (over an eight-week period). The program is designed to support your pursuit of healthy living. Our trained, supportive staff will help guide you in setting goals and provide tools and resources that will help on your wellness journey! Book your first appointment with us today.
Fitness Assessment
A one-on-one assessment with a YMCA Life Coach that measures your resting heart rate, blood pressure, body composition, waist to hip ratio, cardiovascular and muscular endurance, and flexibility. Session last approximately 45 minutes.
Body Composition
With the guidance of a YMCA Life Coach, you will receive your body fat percentage baseline to assist you with your future health and wellness goals. Session last approximately 15 minutes.
YouthFit
YouthFit is a FREE, two-session program that shows members, age 11-14, proper techniques, Wellness Center procedures and exercise guidelines in a fun and informative way. Register your student today!
