Reduce Your Risk. Improve Your Health.
Risk Assessment/Interest Form See How the Program Works
A Year of Support for Just $100
You don't have to make big changes all at once to make a meaningful difference in your health.
The YMCA's Diabetes Prevention Program is a year-long program designed to help adults at risk for developing type 2 diabetes make realistic, lasting changes to their food choices, physical activity and everyday habits.
You'll receive a full year of guidance, encouragement and support from a trained Lifestyle Coach—plus tools to help you stay on track long after the first few weeks. Financial assistance is available to help make the program accessible. Not sure if you're at risk? Take our quick Risk Assessment (below) to learn more about your risk for developing type 2 diabetes and whether this program may be right for you.
What You Get for $100
- One full year of support & guidance
- 26 sessions with a trained Lifestyle Coach
- Access to the HabitNu app
- Goal-setting and accountability
- Financial assistance available for those who qualify
Could This Program Be Right for You?
The YMCA Diabetes Prevention Program is for adults 18 and older who may be at increased risk for developing type 2 diabetes.
Contact Lauren_Martin@fwymca.org with any questions about this program, and how you can get started.
Choose the day, time and YMCA location that works best for you:
| YMCA Location | Day of Week | Time | Start Date |
|---|---|---|---|
| Renaissance Pointe YMCA | Monday | 6:00 pm | September 28, 2026 |
| Parkview Family YMCA | Monday | 6:30 pm | October 19, 2026 |
| Parkview Family YMCA | Tuesday | 11:30 am | October 27, 2026 |
| Jorgensen Family YMCA | Thursday | 6:00 pm | December 3, 2026 |
| Jackson R. Lehman YMCA | Monday | 6:00 pm | January 18, 2027 |
| Jorgensen Family YMCA | Tuesday | 9:00 am | February 2, 2027 |
| 3Rivers FCU Family YMCA (New Haven/Fort Wayne) | Thursday | 9:00 am | February 4, 2027 |
You don't have to figure it out alone.
Whether your goal is to become more active, make healthier food choices, improve your everyday habits or reduce your risk of developing type 2 diabetes, the YMCA Diabetes Prevention Program gives you a full year of support to help you move toward a healthier future.
Have questions? Contact Lauren Martin: 260-755-4856, Lauren_Martin@fwymca.org
Want to Learn More?
Explore the resources below to learn more about the program, determine your risk and understand the research behind the YMCA Diabetes Prevention Program.
Program Overview
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Risk Assessment/Interest Form
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Healthcare Provider Referral
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Research
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This program benefits from funding provided by the Allen County Health
Department, helping us keep the Diabetes Prevention Program accessible
to more Allen County residents through their support.
