Helping our community live better
Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.
Whether you’re reconnecting with family members during Y Family Night, learning how to combat Type II Diabetes in the YMCA's Diabetes Prevention Program, discovering new skills in a class or sports league, or simply burning off a few pesky calories in pilates, the Y is a place where you can make yourself healthier every day—and in every respect.
Have more questions? Email us at firstname.lastname@example.org with your question(s) along with the name of your closest Y branch or zip code and we'll be happy to assist you!
DOWNLOAD OUR MONTHLY HEALTHY TIPS NEWSLETTER!
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